Jeffers argues that one of the most valuable lessons in learning to diminish fear is the concept of giving. Many people are stuck in a cycle of fear and scarcity because they are constantly focused on what they can get from life and others. By shifting to a mindset of giving and abundance, we open ourselves up to greater joy, fulfillment, and fearlessness.

"When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could have ever imagined."

Section: 1, Chapter: 10

Author: Susan Jeffers